<div>Don't want to set goals for the new year? Try this instead and yes yes it does involve a different way of doing this!<br>
<br>
<a href="https://www.walkingsession.com.au/5-day-reset">https://www.walkingsession.com.au/5-day-reset<br>
<br>
</a><a href="https://www.walkingsession.com.au/the-walking-session-crew">https://www.walkingsession.com.au/the-walking-session-crew</a>
</div>

Don't want to set goals for the new year? Try this instead and yes yes it does involve a different way of doing this! https://www.walkingsession.com.au/5-day-reset https://www.walkingsession.com.au/the-walking-session-crew

Don't want to set goals for the new year? Try this instead and yes yes it does involve a different way of doing this!<br>
<br>
<a href="https://www.walkingsession.com.au/5-day-reset" rel="noopener noreferrer">https://www.walkingsession.com.au/5-day-reset<br>
<br>
</a><a href="https://www.walkingsession.com.au/the-walking-session-crew" rel="noopener noreferrer">https://www.walkingsession.com.au/the-walking-session-crew</a>


24: A different way to set goals; from a Performance Psychologist

<div>Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you.<br>
<br>
Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s walk together on this path to a better you!</div>

Health & Fitness

Mental Health

Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s walk together on this path to a better you!

Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you.<br>
<br>
Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s walk together on this path to a better you!

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24: A different way to set goals; from a Performance Psychologist

24: A different way to set goals; from a Performance Psychologist