#Vagina

#Menstruation

#Pregnancy

From periods to pregnancies, birth labyrinth and the various life stages of a woman, Amber and I navigate the intricacies of what it means to be a woman, as well as her thoughts on birth, pregnancy and the connection women experience with baby and their bodies. 

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You can find Amber's social media links here:

https://www.instagram.com/amber.a.sawyer/

https://www.instagram.com/embodied.woman.yoga/

https://www.facebook.com/embodiedwomanyoga/

Links to her upcoming workshops at HOM:

https://homyoga.com/products/including-the-pregnant-postpartum-practitioner-in-an-open-asana-class-with-amber-sawyer-oct-24-31

Other upcoming events:

https://ambersawyer.com/upcoming-events

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SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga 

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

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SHOUTOUT TO OUR SPONSORS 

BC FLOWSTATE (Movement and Fitness Coach)

Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. 

INSTAGRAM: 

https://www.instagram.com/bc_flowstate/

RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!)

The magnum opus of a local chef, this chilli serves up more than just a spicy kick. It's sweet, sour, umami and keeps you going back for more! Perfect for dipping and marinading all kinds of meats and more!

ORDER HERE:

https://www.instagram.com/reddotchillipeppers/

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