In this episode, I sit down with Ana, a passionate triathlete and Ironman competitor, to explore her journey from the hockey rink to the world stage of endurance sports. We cover everything from her first Ironman challenges to training for the World Championships, balancing life with high-level training, and the mindset needed to push beyond limits. Along the way, Ana shares insights on time management, nutrition, racing with loved ones, and living like a professional athlete, offering an inspiring look into the dedication, discipline, and joy that drive her pursuit of excellence.

Instagram: @anaagarciaaa

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Contact Me: www.plantoendure.com

Instagram: @plan.to.endure

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