Please welcome our first guest on the podcast, registered psychotherapist and art + nature therapist, Taylor Bourassa. We dive into anxiety, self-esteem, entrepreneurship and how to manage through our experience with these topics. Taylor shares her wisdom and perspective with when and how these things present in our lives and what we can do to better manage through and with them.

If you have questions about anything we discussed in today's episode or you want coaching on something you're working through, send me a DM on instagram.

If you're interested or thinking about working with a therapist, check out Taylor's website and send her a DM or an email.

Taylor's contact information:

Website -- wellnessgrovetherapy.com.

Instagram -- @wellnessgrovetherapy

Email -- [email protected]

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)