We bring in our friend, professional chef Selvia (@mixingbowl on Facebook and Instagram), and talk to her about cooking for babies, toddlers and ourselves. We ask for her ideas on quick or easy meal ideas for the family, what are the most essential items for a busy parent’s kitchen, and what are the most useless things people buy for cooking.  She gives great advice for busy parents on how to meal prep and cook holistically.  We all go through our #igotthis and #idontgotthis moments of the week, and generally spend a lot of time geeking out about food.

Find show notes for this episode at http://heymamapodcast.com/episodes/24

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Tell us what your #igotthis and #idontgotthis moments are this week! Have a breastfeeding question you’d like us to discuss? Tweet us using #tittytalk or email us at heymamapodcast (at) gmail.com.

Music: Hanami by Fabian Measures