They say never meet your heroes, but they never had the pleasure of having Dr Charlotte Markey on the podcast. With over 20 years experience studying body image and eating behavious, over 100+ citations and 4 body image books published, Dr Markey is an absolute fountain of knowledge.

I was incredibly privileged to ask her about body image, where the research is going and what we can do to improve body image in ourselves and our children.

Dr. Charlotte Markey, Ph.D, is a psychology professor and Director of the Health Sciences program at Rutgers University, New Jersey.

You can pre-order the second edition of her book Body Image for Girls here.

Charlotte's books: https://www.amazon.co.uk/Books-Charlotte-Markey/s?rh=n%3A266239%2Cp_27%3ACharlotte%2BMarkey

Charlotte's IG: @char_markey

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