Carla De Klerk, a South African Triathlete, talks about how she got into fitness and what it takes to compete and get ready for different events. We also talk about her experience at the Kona Iron Man World Champs in Hawaii in 2022. She shares lots of tips and tricks and inside info, so be sure to listen all the way to the end.

You can find Carla on Instagram at https://www.instagram.com/carla_impala/