Ash and Alex share what they are doing to protect themselves from coronavirus & future epidemics, plus sharing how you can ease your mind and protect your health as well.

Resources mentioned in this episode:

https://ashleydiana.com/10-shocking-ways-boost-immune-system/

https://ashleydiana.com/my-favorite-natural-remedies-for-immune-support/

https://ashleydiana.com/5-weird-health-hacks-try-2020/

https://ashleydiana.com/wtf-are-affirmations/

https://ashleydiana.com/fall-asleep-fast/

https://www.facebook.com/lindseyelmore/

https://stinkmovie.com/