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24. Creating calm in times of chaos
In this episode I’m sharing some tips on how to create calm in times of chaos.
Join the FREE 30 day mindfulness challenge here:
https://www.kindfulco.com/30daychallenge
Follow kindful co. on instagram.
I'm so excited to be sharing daily exercises, tools and resources to help you create calm amongst the chaos. The challenge will be starting 1 June 2021, but you can join at any time.
_____________________________________________
Hello everyone! Welcome to the kindful conversations podcast.
I'm Hannah, I'm a meditation teacher, mindfulness coach and online content creator based in Melbourne, Australia. I'm on a mission to help people to create calm amongst the chaos of every day life.
My life has dramatically changed in the last couple of years, after losing myself and going down a path that wasn't quite right, to having a spiritual awakening, discovering my purpose and reconnecting with myself.
I am passionate about sharing the tools, techniques and lessons I've learned along the way to help you on your own path.
Where to find me:
Website: kindfulco.com Instagram: @_hannahweir_ and @kindfulco YouTube channel: youtube.com/hannahweir
Get my FREE guide to Creating Calm when you sign up to our mailing list.
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By Hannah Weir
5
66 ratings
In this episode I’m sharing some tips on how to create calm in times of chaos.
Join the FREE 30 day mindfulness challenge here:
https://www.kindfulco.com/30daychallenge
Follow kindful co. on instagram.
I'm so excited to be sharing daily exercises, tools and resources to help you create calm amongst the chaos. The challenge will be starting 1 June 2021, but you can join at any time.
_____________________________________________
Hello everyone! Welcome to the kindful conversations podcast.
I'm Hannah, I'm a meditation teacher, mindfulness coach and online content creator based in Melbourne, Australia. I'm on a mission to help people to create calm amongst the chaos of every day life.
My life has dramatically changed in the last couple of years, after losing myself and going down a path that wasn't quite right, to having a spiritual awakening, discovering my purpose and reconnecting with myself.
I am passionate about sharing the tools, techniques and lessons I've learned along the way to help you on your own path.
Where to find me:
Website: kindfulco.com Instagram: @_hannahweir_ and @kindfulco YouTube channel: youtube.com/hannahweir
Get my FREE guide to Creating Calm when you sign up to our mailing list.