Dealing with a bad day at the gym can be one of the hardest things. In today’s podcast I talk a little bit about how I got through a bad workout session in the gym.  I feel that it’s important to at least go through the motions even if you don’t complete your work out as intended.  I feel that it’s important to at least go through the motions even if you don’t complete your work out as intended.

Dealing with a bad day at the gym can be one of the hardest things. In today’s podcast I talk a little bit about how I got through a bad workout session in the gym. I feel that it’s important to at least go through the motions even if you don’t complete your work out as intended. I feel that it’s important to at least go through the motions even if you don’t complete your work out as intended.

Dealing with a bad day at the gym can be one of the hardest things. In today’s podcast I talk a little bit about how I got through a bad workout session in the gym. &nbsp;I feel that it’s important to at least go through the motions even if you don’t complete your work out as intended. &nbsp;I feel that it’s important to at least go through the motions even if you don’t complete your work out as intended.

24: Dealing With A Bad Workout In The Gym

The podcast where I talk about the things that interest me. Things like blue collar life, my fitness journey, movies, and so much more. Occasionally as time allows I have a guest on to take a deep dive in conversation for some longer format episodes.

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24: Dealing With A Bad Workout In The Gym

24: Dealing With A Bad Workout In The Gym