"All of us humans — not just incarcerated people — act according to the state of our consciousness." — Joh Jarvis. In this episode, we talk about:

• An easy and profound system of meditation — the Vedic meditation

• What happens when incarcerated humans meditate for just 4 days — real stories!

• Why feeling calm doesn't make you weaker but sharper

• How understanding the state of consciousness behind our choices leads to self-compassion and forgiveness

• The Vedic view on Desires

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ABOUT JOH JARVIS

Joh is a Vedic Meditation teacher and founder of The Light Inside, a platform that brings meditation to individuals, communities, and prisons across the U.S.

🔗 Connect with Joh below

Website: johjarvis.com

Instagram: @johjarvismeditations

Retreats & Offerings: the-lightinside.org

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YOUR HOST: CHARU

Founder of Divine Amuleto, a sacred geometry fine jewelry line, and host of Your Colorful Path a podcast to connect you to your human and divine self — turning life from an obstacle course into a colorful, aligned path.

Connect with Charu:

💎 divineamuleto.com

📩 @divineamuleto

🎙 @yourcolorfulpath