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Kartsen Lagermann: Denmark.  Episode number 24 of this learning Danish podcast  takes us on a deeper journey and a chat about self-love, meditation and sleep problems/insomnia. Karsten is a pycho-therapist and hypnotist, voiceover artist and writer, making guided meditations for both adults and children. I translate his thoughts from Danish to English. 

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Dyb Ro på Engelsk: Deep Calm Meditation

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