Tell the truth. You're distracted. You go to read, but you log on to Twitter instead. That workout was supposed to happen... but Netflix did.

It's SO easy to get distracted. And it can feel so good.

But BEWARE. Distraction is the world's most silent killer and deadliest thief. It will rob you of your time, mental focus, productivity... and much more.

If you've left yourself open to distractions, it's time to change. But how? Look no further. Tune in as Edrico discusses ways to beat this meance.