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2.4 Flow: Dance with Life
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Dancing with Life: Embrace the Flow with Dr. Makeba
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba explores the concept of 'dancing with life.' She talks about how shifting your energy and moving with life's natural rhythms can lead to greater alignment and fulfillment. Key tools discussed include shaking off stagnant energy, finding your personal rhythm, embracing change, and celebrating small wins. Dr. Makeba provides practical exercises and insights to help listeners flow with life rather than resist it, ultimately promoting a sense of joy and progress. Join Dr. Makeba as she encourages you to trust your rhythm and celebrate every step along the way.
00:00 Introduction and Episode Overview
00:15 The Concept of Dancing with Life
01:22 Tool 1: Shake Off the Stagnation
02:22 Tool 2: Find Your Rhythm
03:31 Tool 3: Embrace Change as Part of the Dance
04:32 Tool 4: Celebrate Small Wins
05:34 Conclusion and Final Thoughts
06:09 Stay Connected and Keep Dancing
Support the show
Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light.
✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High.
🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli
🎙 Host: @DrMakeba4Love222
💬 Facebook Community: bit.ly/SolSocialVIPGroup
📸 IG: @solsocialpodcast
Ways to Support the Show:
- Like, subscribe, leave a comment, and share with your people
- Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast
- Be our guest! Send your name, topic, and best contact info to: [email protected]
May your spirit be light, and your soul be free.
With love and light,
– Dr. Makeba & Friends
View all episodes
By Dr. Makeba Morgan HillSend us a text
Dancing with Life: Embrace the Flow with Dr. Makeba
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba explores the concept of 'dancing with life.' She talks about how shifting your energy and moving with life's natural rhythms can lead to greater alignment and fulfillment. Key tools discussed include shaking off stagnant energy, finding your personal rhythm, embracing change, and celebrating small wins. Dr. Makeba provides practical exercises and insights to help listeners flow with life rather than resist it, ultimately promoting a sense of joy and progress. Join Dr. Makeba as she encourages you to trust your rhythm and celebrate every step along the way.
00:00 Introduction and Episode Overview
00:15 The Concept of Dancing with Life
01:22 Tool 1: Shake Off the Stagnation
02:22 Tool 2: Find Your Rhythm
03:31 Tool 3: Embrace Change as Part of the Dance
04:32 Tool 4: Celebrate Small Wins
05:34 Conclusion and Final Thoughts
06:09 Stay Connected and Keep Dancing
Support the show
Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light.
✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High.
🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli
🎙 Host: @DrMakeba4Love222
💬 Facebook Community: bit.ly/SolSocialVIPGroup
📸 IG: @solsocialpodcast
Ways to Support the Show:
- Like, subscribe, leave a comment, and share with your people
- Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast
- Be our guest! Send your name, topic, and best contact info to: [email protected]
May your spirit be light, and your soul be free.
With love and light,
– Dr. Makeba & Friends