Throwing away night guards, Stacy Keach and vitamins, who wants to live forever, Dave Asprey is kind of a fool, the underappreciated movie Elysium, appreciating music, a pretty rough attempt at a beautiful song, follow the arc to Arcturus, a mustache mistake, forgetting what I texted people, the bullshit of Facebook and Mark Zuckerberg, the failure of technology, and a gem from Stevie Wonder. Stuff mentioned: Eric B. & Rakim "Follow the Leader" (1988), Elysium (2018), Henry Purcell Dido and Aeneas, Z. 626: Act III, 37. Ground, Aria and Ritornello "When I am Laid in Earth/Dido's Lament" (1688), Jeff Buckley "When I am Laid in Earth/Dido's Lament (1995 https://www.youtube.com/watch?v=sA5UAbl1OWY), Built to Spill "Big Dipper" (1994), Easy Rider (1969), and Stevie Wonder "Don't You Worry 'Bout a Thing" (1973).