Dr. Kathy Gruver, Ph.D, and motivational Speaker that specializes in stress reduction and communication.

Kathy has a list of extra curricular activities that would make the most adventure seeker envious. She scuba dives, swims with sharks, rope courses, bungee jumping and flying trapeze. Her mantras, “Go For it!” and “Go from a Worrier to a Warrior” helps people to see there is no sense in suffering twice by worrying before it happens.