If you're like me, you're constantly trying to build your persistence. Follow through on hard things is an asset that's useful in any arena of life.

Angela Duckworth is the world's leading expert on "grit," the much-hyped ingredient in personal success. As Duckworth defines it, grit is passion and sustained persistence applied toward long-term achievement, with no particular concern for rewards or recognition along the way.

On this week's episode we interview RCMP Officer Joe Wallace about his grittiness in different aspects of his life from physical training for sports, to his education, to military training.

He demonstrates grit more than anybody I know. 

Enjoy!