Happy almost Halloween!!! This month's solo episode is Halloween-themed, per your requests.

What I cover today: 

• Unpopular opinions: Halloween edition - can't wait to hear your thoughts on these 
• Halloween & October traditions 
• Navigating Halloween candy and sweets around the holidays for your kids and yourself. I hope to help you shift your mindset on this so you don't feel stressed and anxious these next few months, and can learn to find a balance with candy that feels good for you and your family. 

I'll be polling all of these unpopular opinions over on @wellnessforthewinpod on IG, so be sure to head over there and weigh in! :)

AFFILIATE LINKS: 

• Hill and Hazel boutique -- use my affiliate code SHANNA10 to save 10% at hillandhazel.com and follow her on IG at @shophillandhazel 

CONNECT WITH ME: 

• Follow me on Instagram at @wellnessforthewin and @wellnessforthewinpod 
• Check out my blog for healthy, family-friendly recipes & articles on wellness, travel, motherhood and more 

JOIN MY EMAIL LIST HERE! 

Please be sure to rate, review and subscribe to the podcast! Your support means so much! 

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod 
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE! 

Please be sure to rate, review and subscribe to the podcast!