Having self-awareness and also the accountability and support to check in on yourself is imperative to have transformation in your life- whether physical, mental, emotional, etc. I hope you enjoy this episode! If you need more support with this, come and connect with me: IG: <a href= "http://www.instagram.com/thepetitefastinista">www.instagram.com/thepetitefastinista</a> FB: <a href= "http://www.facebook.com/thepetitefastinista">www.facebook.com/thepetitefastinista</a>

Having self-awareness and also the accountability and support to check in on yourself is imperative to have transformation in your life- whether physical, mental, emotional, etc. I hope you enjoy this episode! If you need more support with this, come and connect with me: IG: www.instagram.com/thepetitefastinista FB: www.facebook.com/thepetitefastinista

Having self-awareness and also the accountability and support to check in on yourself is imperative to have transformation in your life- whether physical, mental, emotional, etc. I hope you enjoy this episode! If you need more support with this, come and connect with me: IG: <a href="http://www.instagram.com/thepetitefastinista" rel="noopener noreferrer">www.instagram.com/thepetitefastinista</a> FB: <a href="http://www.facebook.com/thepetitefastinista" rel="noopener noreferrer">www.facebook.com/thepetitefastinista</a>

24. How Often Do You Do This?

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly.

Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. 

In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition.  The tips and stories she shares will help you embrace a self-loving mentality, squeeze time in for movement and self-care, and make progress in your entrepreneurial journey, no matter what is going on in your life and business.

In addition to solo episodes, Julia brings in guest experts to give you the inside scoop on what it takes to build live simpler, better lives.

Don't miss an episode, subscribe today for everything you need to up-level yourself and your business with the foundation of wellbeing!

Business

Entrepreneurship

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving mentality, squeeze time in for movement and self-care, and make progress in your entrepreneurial journey, no matter what is going on in your life and business. In addition to solo episodes, Julia brings in guest experts to give you the inside scoop on what it takes to build live simpler, better lives. Don't miss an episode, subscribe today for everything you need to up-level yourself and your business with the foundation of wellbeing!

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24. How Often Do You Do This?

24. How Often Do You Do This?