Beautiful Ghosts podcast's hosts Pablo, Nico and Mariana discuss a very important topic: Regrets.

Are regrets worth having? Is there things that were done to you by others, or things that you have done in the past that appear to come back to you in the form of flashbacks?

Is it healthy to bury them or lie to ourselves about their existance within ourselves? Of course not, so how can we actually let go? Is there a recipe to stop the non sense internal torture?

How can we start to look at regrets under different glasses? If we take the veil, maybe we can start looking at them as only mistakes...and mistakes are always there to teach us and improve our lives.

Regret is a beautiful ghost and a wise person said it very nicely:  "Regret is such a short word...and yet it stretches on forever" -Ranata Suzuki