This is a special premiere, because it is the first time that we recorded the Dynamic Mind Podcast in english. My guest is Shi xing Mi. He is a secular warrior shaolin monk and his mission ist to bring ancient wisdom to our modern times. We talk about:

► What is mindfulness and how can you practise it?

► How you built inner strength in tough times

► How to set focus and serve other people with the best version of yourself

It was my pleasure to interview such an amazing human beeing, so don´t miss this Highlight episode.