***This one is a DAILY GAME CHANGER***

Here's the deal fam, our day to day lives today require way more of us than we were created to manage. But what if we can unsubscribe from the chaos? 

So here's a Mascot Martha Pineapple approved tool for you that I've used for years to manage overwhelm and anxiety, especially during daily transitions...turns out it also helps us decompress by creating more space for joy, peace, love + FUN (um, yes, please!)

And the best part: it can be done anywhere in just 60 seconds.