In this episode, Ashley opens up about something that’s been heavy on her heart and mind for quite some time now. This episode was very unplanned, but that’s how life is sometimes!

Thank you for tuning in to this episode! Make sure to rate, review, and subscribe for more self-care and mental health talk. If you have any questions or comments, or are interest in life coaching sessions with Ashley, you can contact her at [email protected]

Join the community! Links for Ashley's Social Medias:

https://www.instagram.com/ashleylockecoaching

https://www.facebook.com/ashleylockecoaching

https://www.instagram.com/arlocke_

https://www.twitter.com/a_lockecoaching

https://www.youtube.com/channel/UCtmsZyb9B-qhaofBEk-UrSA https://www.etsy.com/shop/AshleyLockeLifeCoach?ref=simple-shop-header-name&listing_id=1068791731

Be Good to Yourself

---

Support this podcast: https://podcasters.spotify.com/pod/show/begood2yourself/support