Sam tackles the concept of manifesting. Is manifesting real? Does manifestation work? What's wrong with manifesting? If manifesting isn't real, what is real? Sam discusses visualization and other techniques that can help you achieve what you want. You can take any of these tools and use them to further your goals. 

Information on why visualization works:Dr. Deepika Chopra I Weigh with Jameela Jamil

https://podcasts.apple.com/nz/podcast/dr-deepika-chopra/id1498855031?i=1000504675859

The “I Don’t Need New Year’s” Goal Reflection Worksheet:

https://samholmberg.com/freebies

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