As mom's we know how hard it can be to say no. We often feel like we have to do it all, or we aren't being a good enough ____ (fill in the blank - mom, wife, sister, friend, employee, etc.).

Today Steph and Kristen are sharing the moment they knew they were taking on too much, and how they have learned over the years to say NO to things they can't take on.

Do you have a hard time saying no to things? We're talking about this over on Instagram this week, come join the conversation @TableTalkforMoms!

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