Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this bonus episode live from the Good Life Halfsy expo on November 4th, Josh had a chance to welcome close to two dozen runners to his booth to discuss their love of running, hopes and dreams for the Halfsy, and more.

• Kyle Quandt (:57)
• Morgan Mathis (1:50)
• Lana Wilkes (2:35)
• Kari Christensen (3:25)
• Mary Sinclair (4:42)
• Bennett Jackson (5:21)
• Caleb Korte (6:26)
• Morgan Smith (8:19)
• Miguel Nunez (8:58)
• Chris Petersen (9:57)
• Lincoln Arneal (12:06)
• Debby Kinney (13:09)
• Ryan McClure (14:13)
• Josh Hilkemann (15:01)
• Michael Mason-D’Croz (16:20)
• Jonathan Clark (19:29)
• Mark Onwiler (20:24)
• Renee Ruhlman (21:22)
• Stephanie Roberts (22:16)

Thanks to everyone for stopping by booth 23 at the Good Life Halfsy expo! Thanks to Pink Gorilla for having me out there as well!

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Barton

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