Marie Borquez was born and raised in Colorado. Today she runs Elevated Fitness in Lakewood.

Marie knows life can be tough, but she's here to help you succeed.

At a young age, Marie was diagnosed with scoliosis.

To avoid surgery, she had to stay active, exercise and watch what she ate.

Her Mom decided to put her in dance, and as she got older, her brothers and dad inspired her to play sports.

Marie knew that she could use her experience to educate people and show them that fitness could be fun.

"I really encourage people to talk to themselves like they would talk to their best friend. Because if anyone's going to tell their best friend, "You look fat today", they're not going to have any friends."

At Elevated Fitness, Marie wants you to feel welcomed, to be yourself and come as you are. It opens up the communication, and this is when you'll see the most progress.

You can get one on one training, partner training, and online training here.

Recommended Resource:

Hungry Girl (eat what you like but create a healthier version)

Takeaways:

Connect with Marie at Elevated Fitness in Lakewood, CO, on Yelp, Instagram, Facebook, and YouTube. She's currently running a 4 for $179 promotion!

"Don't limit yourself. You're stronger than any excuse."

Thank you for checking out this episode with Marie Borquez!

Let me know what you think about the show, and what you'd like to hear in the future.

Cheers,

Jason

Music Credit: Foxes - Youth (M3H Trap Remix)