In this episode I share my past about my story as a teen. I had massive amounts of anxiety and at certain points in time I couldn't even go to school because of these issues. I want to highlight this because I see a lot of suffering going on every day out in the world. But most of the suffering happens behind closed doors in our own mental prisons. Ashamed to carry our wounds, afraid what other might think of our weaknesses. What stones are you carrying around in your rucksack?