This is a one-off podcast episode hosted by ADHD coach Carly Watson. Carly interviews the wonderful ADHD nutritionist Dana Chapman. In the episode they discuss: <ul> <li>Nutrition for ADHD</li> <li>The gut microbiome</li> <li>Supplements for ADHD</li> </ul> This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drugfreeadhd.substack.com?utm_medium=podcast&utm_campaign=CTA_1">drugfreeadhd.substack.com</a>

This is a one-off podcast episode hosted by ADHD coach Carly Watson. Carly interviews the wonderful ADHD nutritionist Dana Chapman. In the episode they discuss: Nutrition for ADHD The gut microbiome Supplements for ADHD This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drugfreeadhd.substack.com

This is a one-off podcast episode hosted by ADHD coach Carly Watson. Carly interviews the wonderful ADHD nutritionist Dana Chapman. In the episode they discuss: <ul> <li>Nutrition for ADHD</li> <li>The gut microbiome</li> <li>Supplements for ADHD</li> </ul> This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drugfreeadhd.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">drugfreeadhd.substack.com</a>

#24 — Nutritional therapy for ADHD

The Drug Free ADHD Podcast is for ADHD-powered people who want to thrive with skills, not pills. Host Joseph Pack has spent seven years managing ADHD naturally and now shares the exact tools, stories, and strategies that work. Each episode explores practical skills, inspiring stories, and fresh perspectives from experts in ADHD, health, and spirituality. This isn’t about hacks or theory. It’s about building the skills to live with focus, freedom, and energy (drug free). <a href="https://drugfreeadhd.substack.com?utm_medium=podcast">drugfreeadhd.substack.com</a>

Medicine

Health & Fitness

Mental Health

The Drug Free ADHD Podcast is for ADHD-powered people who want to thrive with skills, not pills. Host Joseph Pack has spent seven years managing ADHD naturally and now shares the exact tools, stories, and strategies that work. Each episode explores practical skills, inspiring stories, and fresh perspectives from experts in ADHD, health, and spirituality. This isn’t about hacks or theory. It’s about building the skills to live with focus, freedom, and energy (drug free). drugfreeadhd.substack.com

The Drug Free ADHD Podcast is for ADHD-powered people who want to thrive with skills, not pills. Host Joseph Pack has spent seven years managing ADHD naturally and now shares the exact tools, stories, and strategies that work. Each episode explores practical skills, inspiring stories, and fresh perspectives from experts in ADHD, health, and spirituality. This isn’t about hacks or theory. It’s about building the skills to live with focus, freedom, and energy (drug free). <a href="https://drugfreeadhd.substack.com?utm_medium=podcast" rel="noopener noreferrer">drugfreeadhd.substack.com</a>

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#24 — Nutritional therapy for ADHD

#24 — Nutritional therapy for ADHD