There are times in life when we need to take a break. And we often criticize ourselves for doing so. In this episode, I'm sharing the importance of taking the time we need when life calls for a pause, and how to do so gracefully. <a href="https://www.theboldabode.com/permission-to-pause.html" target="_blank" rel="noopener">Episode Show Notes</a>

There are times in life when we need to take a break. And we often criticize ourselves for doing so. In this episode, I'm sharing the importance of taking the time we need when life calls for a pause, and how to do so gracefully. Episode Show Notes

There are times in life when we need to take a break. And we often criticize ourselves for doing so. In this episode, I'm sharing the importance of taking the time we need when life calls for a pause, and how to do so gracefully. <a href="https://www.theboldabode.com/permission-to-pause.html" rel="noopener noreferrer">Episode Show Notes</a>

24: Permission to Pause

How do I make lasting change when I'm constantly overwhelmed?  How to do I create the life I really want when I don't know where to start?  How do I juggle my to-do list when I don't know what to do first? 

Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more!  Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change.  You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time.  

Are you ready to build a life that is truly real and not just a dream? Let's do it together!

Health & Fitness

Mental Health

Education

Self-Improvement

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

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24: Permission to Pause

24: Permission to Pause