TW: Brief mentions of suicidal ideation, abusive relationships & self-harm

The final week of PMD Awareness month! This week I answer common questions about PMDD & PME.

Resources:

• Holistic Nutrition Coaching with Gem for PMDD/PME
• Free Womb Healing Immersion for folks with PMDD/PME
• Period & Premenstrual Guide - tools & tips for lessening severity of symptoms
• BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of the womb, cycle and menstrual blood.
• My breathwork live on Instagram

Instagram

Email: [email protected]

Website: iamawildgem.com

Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound).  This podcast is produced, edited and hosted by me, Gem Campbell.

Explore my Website: iamawildgem.com

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Email: [email protected]

Make a donation to the podcast on PayPal to [email protected]

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

Hosted on Acast. See acast.com/privacy for more information.