Can you pour from an empty cup? Should you pour from an empty cup?

Let's unpack how to nurture yourself so you can nurture others.

Links:

Link to the self-care checklist:

https://www.lovemoretolive.com/self-care-ideas/

Blogpost on rediscovering yourself after motherhood:

https://www.lovemoretolive.com/rediscover-yourself-after-motherhood/