What does it mean to 'put yourself first'? Why is it important? In this episode, Jonna and I explore the subject of people-pleasing, the expression of anger and emotional manipulation. We rediscover what it means to put ourselves first, while also finding the balance between self-prioritising and selfishness.

Find Jonna at:

• Instagram: @jolo.studio 

Find The Right Feeling on: 

• Instagram @therightfeeling_