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#24 Reduce Stress and Anxiety with the OculoCardiac Reflex
This is a discreet way to reduce stress and anxiety while you're working, or anytime! This technique is similar to Palming (see that video here: https://youtu.be/UXIZ2jEfRsY
) but requires less time and is less obvious when practiced in your dental office.
For a visual experience, check out this episode on the Yoga for Dentists YouTube Channel.
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email me: [email protected]
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/webinarregistration
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much!
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By Josie Dovidio, DDS
5
55 ratings
This is a discreet way to reduce stress and anxiety while you're working, or anytime! This technique is similar to Palming (see that video here: https://youtu.be/UXIZ2jEfRsY
) but requires less time and is less obvious when practiced in your dental office.
For a visual experience, check out this episode on the Yoga for Dentists YouTube Channel.
Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists
Email me: [email protected]
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/webinarregistration
Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in
⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!
Thank you so much!