You 'da What?

24. Setting Boundaries for Happier, Healthier Relationships


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Barb Nangle is a boundaries coach, speaker, writer and Founder/CEO of Higher Power Coaching and Consulting, LLC. Her specialty is working with women who focus on what others think and neglect themselves.


In this episode we discuss:

  • signs that you need to set a boundary
  • boundaries and codependency
  • boundaries and people pleasing 
  • politeness and boundaries
  • myths about boundaries
  • freedom and joy that comes from boundary setting

  • Connect with Barb:

    • Instagram: @higherpowercoaching
    • Website: https://higherpowercc.com/
    • Barb's Podcast: Fragmented to Whole: Life Lessons from 12-Step Recovery (fragmentedtowhole.com)

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      Get in touch 

      “You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on  Instagram at ⁠⁠@emilygeizer ⁠⁠or by email at [email protected]


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      You 'da What?By Emily Geizer