The Gym Rat’s Guide to Guacamole

24. Sleeping Safely: A Guide to Cozy Cosleeping with Your Baby


Listen Later

Did you know that In other parts of the world, mothers cosleep with their babies from the day they are born?

Cosleeping is really only stigmatized here in the U.S.

In this week's episode, Arielle and Haley discuss cosleeping: the benefits, how to do it safely, and why even if you don't plan to cosleep you should know about the option for your own growing family. 

Here are some resources mentioned in this week's episode:

Safe Infant Sleep by Dr James KcKenna

La Leche League International

The Big Letdown by Kimberly Sears Allers

 

Find Arielle on instagram here: https://www.instagram.com/arielle_bloom/

Find Haley on instagram here: https://www.instagram.com/balanced.living.co/

 

 

...more
View all episodesView all episodes
Download on the App Store

The Gym Rat’s Guide to GuacamoleBy Arielle Bloom and Haley Heaton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings