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24: Staying Positive Despite PTSD and Mental Illness with JD Covert
It takes strength, discipline and unwavering motivation to live with PTSD and DID. In this insightful interview, JD Covert takes us into the mind of someone living with PTSD and multiple personalities. She also reveals how she managed to live productively with PTSD and shares techniques for turning negative thoughts in to positive thoughts.
Click here to support the podcast
Shownotes and Resources Mentioned in this Episode:
Post-Traumatic stress disorder and Dissociative Identity Disorder (PTSD and DID)http://gettingtoknowus.com – JD Covert’s blogDr. Stephen Porges’ polyvagal theory proposal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108032/ How to deal with negative people – podcast episodeEMDR therapyEmotional Movement Freedom or TappingAutonomic negative thoughts vs positive thoughtsMeridian points
Additional Resources:
https://www.ptsd.va.gov/https://medlineplus.gov/posttraumaticstressdisorder.html
Book a Discovery Call with Oumar:
Book a Discovery Call
Connect with the Podcast Host on Social:
InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng
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By Oumar Dieng - Motivational SpeakerIt takes strength, discipline and unwavering motivation to live with PTSD and DID. In this insightful interview, JD Covert takes us into the mind of someone living with PTSD and multiple personalities. She also reveals how she managed to live productively with PTSD and shares techniques for turning negative thoughts in to positive thoughts.
Click here to support the podcast
Shownotes and Resources Mentioned in this Episode:
Post-Traumatic stress disorder and Dissociative Identity Disorder (PTSD and DID)http://gettingtoknowus.com – JD Covert’s blogDr. Stephen Porges’ polyvagal theory proposal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108032/ How to deal with negative people – podcast episodeEMDR therapyEmotional Movement Freedom or TappingAutonomic negative thoughts vs positive thoughtsMeridian points
Additional Resources:
https://www.ptsd.va.gov/https://medlineplus.gov/posttraumaticstressdisorder.html
Book a Discovery Call with Oumar:
Book a Discovery Call
Connect with the Podcast Host on Social:
InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng