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"The depth at which you can be seen is the depth at which you can see." — Bryn Daylor

In this episode, Bryn flips the entire premise of the SEEN Podcast on its head. What if the thing you're starving for is actually a muscle you build by learning to see?

Takeaways

- The desire to be seen is real and it's only half the equation

- The mirror law: you can only be met as deeply as you're willing to meet someone else

- Why over-giving is not the same as seeing...and how codependency gets dressed up as intimacy

- The opposite distortion: wanting to be seen without offering any seeing back

- What it actually feels like to see your partner at depth

Connect with Bryn:

Instagram: @bryndaylor 

Substack: Pretty Messy Thoughts

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