EASE Anxiety Podcast

24. The Blocking Beliefs That Fuel Anxiety

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Ever feel like no matter what you try, your anxiety just won't budge?

In this episode, we’ll explore three main blocking beliefs that might be holding you back.

Here’s a little sneak peek of what we’ll cover:

  1. The Fear of Going Crazy: Are you worried that your anxiety will escalate to the point where you lose control? Let’s debunk that myth.
  • The Belief of Becoming Useless: Do you fear that anxiety will render you unable to function? We’ll tackle that misconception.
  • The Anxiety About Harm: Are you afraid that anxiety symptoms might harm you physically? Time to set the record straight.

    • And there’s more!

    We’ll also discuss the belief that anxiety is shameful or embarrassing and how this can keep you stuck. If any of these sound familiar, this episode is for you.

    It’s time to challenge these beliefs and start shifting your anxiety.

    Interested in the FREE online class? Register here to learn HOW TO HEAL ANXIETY THE RIGHT WAY - www.theunstuckinitiative.vom/healanxiety

    To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative

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    EASE Anxiety PodcastBy Diante Fuchs: Clinical Psychologist | Author