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August 26, 202124. The mind-muscle connection8 minutesPlayHow thinking about the muscle you are working can double the intensity of your workout...moreShareView all episodesBy Sam H PilatesAugust 26, 202124. The mind-muscle connection8 minutesPlayHow thinking about the muscle you are working can double the intensity of your workout...more
August 26, 202124. The mind-muscle connection8 minutesPlayHow thinking about the muscle you are working can double the intensity of your workout...more