In this episode I shared my story. The story I didn’t even tell myself for 25 years. CONTENT WARNING: If you’ve ever experienced abuse, or are navigating trauma, the tools shared in this episode and in the next few parts that will come out with it have the power to change your life. Thank you all. For being here. For supporting me. I’m so grateful for this community.

In this episode I shared my story. The story I didn’t even tell myself for 25 years. CONTENT WARNING: If you’ve ever experienced abuse, or are navigating trauma, the tools shared in this episode and in the next few parts that will come out with it have the power to change your life. Thank you all. For being here. For supporting me. I’m so grateful for this community.

(#24): The Story I Hid From Myself For 25 Years | TW: CA

After losing 100lbs, Mallory King has spent the past decade working with thousands of nutrition & fitness clients around the world. Since the start, she's been vocal in sharing the ups & downs of her own journey, as well as what she's applied to her client's success stories. Her podcast provides listeners with the tools, strategies, and wisdom she's developed over a decade of coaching. Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.

Health & Fitness

Nutrition

Education

Self-Improvement

After losing 100lbs, Mallory King has spent the past decade working with thousands of nutrition & fitness clients around the world. Since the start, she's been vocal in sharing the ups & downs of her own journey, as well as what she's applied to her client's success stories. Her podcast provides listeners with the tools, strategies, and wisdom she's developed over a decade of coaching. Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.

After losing 100lbs, Mallory King has spent the past decade working with thousands of nutrition &amp; fitness clients around the world. Since the start, she's been vocal in sharing the ups &amp; downs of her own journey, as well as what she's applied to her client's success stories. Her podcast provides listeners with the tools, strategies, and wisdom she's developed over a decade of coaching. Mentality with Mallory not only covers topics like nutrition and fitness, but also dives deep into the complexities of mental health, relationships, and more.

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(#24): The Story I Hid From Myself For 25 Years | TW: CA

(#24): The Story I Hid From Myself For 25 Years | TW: CA