On this weeks episode of Modern Happiness, Matt and Taylor sit down and give insight on how their triathlon training is going, why they decided to do sign up for a triathlon, and why having a "White Belt Mentality" is important. 

As always Matt and Taylor drop some serious knowledge bombs that you are not going to want to miss out on. 

If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford