When you start to ask the hard-hitting questions, you realize that the narrative you've come to believe about animal products, specifically raw animal products, may not be true after all. I'm delighted to introduce my podcast guest: Josh Rainer Gold, a lifelong athlete and eater who has always been trying to ask better questions that no one is teaching us, in pursuit of true health.  

In this episode, we cover all the taboo topics like:  

-Eating raw animal products 

-Why do raw animal products receive a bad reputation in the first place 

-Why we started cooking and pasteurizing our animal products 

-What we can learn from looking at how our ancestors ate  

-What the most nutrient-dense foods on the planet are and how to incorporate them   

You can find Josh at IG & Twitter - @joshrainergold www.animalfoodplantmedicine.com  

For health coaching inquiries, please email [email protected]

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