It's Mental Health Awareness Month y'all! Carla and Gregg discuss their experiences with self-care, therapy and mental health. They also offer some RIPs to some legends we've lost, discuss the SWV vs Xscape Verzuz, define what it means to be a "geriatric millennial" and discuss if Michael B. Jordan is a good actor. Check it out!

Whatcha Streaming:

Without Remorse (Amazon Prime)

I'm Gonna Git You Sucka (Amazon Prime)

The Sopranos (HBO Max)

Invincible (Amazon Prime)

Pose (FX)

The Terrell Show (YouTube)

Mental Health Resources:

Find a Therapist

Therapy for Black Girls 

Therapy for Black Men 

Talkspace (online therapy)

Better Help (online therapy)

National Alliance on Mental Illness

Theme Music Composed and Performed by Gregg Butler