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24: What did Lathan Gain When He Lost 100 Pounds?
Lathan is an online weight loss coach who lost 100 pounds and now helps others do the same.
He specializes in helping busy adults ditch the all-or-nothing mindset and build a sustainable, results-driven lifestyle. Through a mix of practical strategy and mindset coaching, he makes long-term weight loss feel doable.
www.bassbuiltfitness.com
Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial
Or www.CaralinesAdventure.com
Credits:
Technology support - John Hickman
Graphic Design - Sterling Rose Creates
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By CaralinesAdventureLathan is an online weight loss coach who lost 100 pounds and now helps others do the same.
He specializes in helping busy adults ditch the all-or-nothing mindset and build a sustainable, results-driven lifestyle. Through a mix of practical strategy and mindset coaching, he makes long-term weight loss feel doable.
www.bassbuiltfitness.com
Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial
Or www.CaralinesAdventure.com
Credits:
Technology support - John Hickman
Graphic Design - Sterling Rose Creates