“I see myself as a Warrior. ”

OBoy! What dang a treat, what a delight it was to record this episode with Naomi Bourassa! Naomi is an Orlando based trauma informed Yoga teacher, a Licensed Massage Therapist and Registered Clinical Social Worker Intern. She and I chat about Naomi’s core three Wellness ingredients: Compassion, Patience & Listening to her body. We also talk about how we’ve been doing so far during COVID and how our support systems and social groups have evolved because of quarantine. Lastly, Naomi shares a truly AWESOME Best Break Up!

Mentioned in this episode:

Naomi Bourassa

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