These days, social media has become a normal part of our lives. It can bring us a lot of joy! However, there is also another side to using these platforms. Social media is not always the healthiest for our well-being, and we may be more addicted than we dare to admit to ourselves. In March 2024, I decided to quit Instagram, the social media platform I used the most, and in this episode, I explain why I made that decision. 

Whether you're curious about the impact of social media or considering a break yourself, this episode offers valuable insights.

If you prefer to watch this episode, you can also find it here on YouTube.

Enjoy!!

x Ama

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