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Nayla Tawa is an international breathwork mentor, as well as yoga, meditation and resilience teacher. She is also a world explorer, snowboarder, and filmmaker. Having trained in breathwork and meditation directly under Himalayan Masters and world renowned yoga teachers, as well as from top Neuroscientists, she has a well rounded understanding of the power of breath and mind control. Nayla splits her time between Lake Tahoe, CA. and the jungles of Costa Rica.
She shared, in this episode, her car accident experience and the reason she became a breath worker. We also discussed how reliable the studies, mostly done on men, but labeled for women. And because of that Nayla is so dedicated to making research ON Women FOR Women.
Learn More About:
“I believe that men and women are different and our bodies are different so yes, there shouldn't be things for women. What I'm saying is question if what they're saying is for women is actually for women.” - Nayla Tawa
Connect with Nayla:
Website: www.naylatawa.com
Instagram: @naylatawa
Facebook: https://www.facebook.com/naylanator
Join Harmonious Hormones Program HERE:
https://www.nazgrimley.com/harmonious-hormones
Connect with me:
Instagram: @nazgrimley
Website: www.nazgrimley.com
Linktree: linktr.ee/cincofn
Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz
Download your free Cycle Syncing Guide here:
https://wondrous-hustler-7902.ck.page/cc547ed3e7
Nayla Tawa is an international breathwork mentor, as well as yoga, meditation and resilience teacher. She is also a world explorer, snowboarder, and filmmaker. Having trained in breathwork and meditation directly under Himalayan Masters and world renowned yoga teachers, as well as from top Neuroscientists, she has a well rounded understanding of the power of breath and mind control. Nayla splits her time between Lake Tahoe, CA. and the jungles of Costa Rica.
She shared, in this episode, her car accident experience and the reason she became a breath worker. We also discussed how reliable the studies, mostly done on men, but labeled for women. And because of that Nayla is so dedicated to making research ON Women FOR Women.
Learn More About:
“I believe that men and women are different and our bodies are different so yes, there shouldn't be things for women. What I'm saying is question if what they're saying is for women is actually for women.” - Nayla Tawa
Connect with Nayla:
Website: www.naylatawa.com
Instagram: @naylatawa
Facebook: https://www.facebook.com/naylanator
Join Harmonious Hormones Program HERE:
https://www.nazgrimley.com/harmonious-hormones
Connect with me:
Instagram: @nazgrimley
Website: www.nazgrimley.com
Linktree: linktr.ee/cincofn
Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz
Download your free Cycle Syncing Guide here:
https://wondrous-hustler-7902.ck.page/cc547ed3e7