The Alkem Podcast

24. Why We Need To Do Our Own Research And Question "Women-Labeled" Products And Services with Nayla Tawa


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Nayla Tawa is an international breathwork mentor, as well as yoga, meditation and resilience teacher. She is also a world explorer, snowboarder, and filmmaker. Having trained in breathwork and meditation directly under Himalayan Masters and world renowned yoga teachers, as well as from top Neuroscientists, she has a well rounded understanding of the power of breath and mind control. Nayla splits her time between Lake Tahoe, CA. and the jungles of Costa Rica.

 

She shared, in this episode, her car accident experience and the reason she became a breath worker. We also discussed how reliable the studies, mostly done on men, but labeled for women. And because of that Nayla is so dedicated to making research ON Women FOR Women.

 

Learn More About: 

  • Discovering the power of breath
  • When to question scientific results/recommendation
  • Studies typically done on Men even for things that are labeled for Women

 

“I believe that men and women are different and our bodies are different so yes, there shouldn't be things for women. What I'm saying is question if what they're saying is for women is actually for women.” - Nayla Tawa

 

Connect with Nayla:

Website: www.naylatawa.com

Instagram: @naylatawa  

Facebook:  https://www.facebook.com/naylanator

Join Harmonious Hormones Program HERE: 

https://www.nazgrimley.com/harmonious-hormones

 

Connect with me: 

Instagram: @nazgrimley

Website: www.nazgrimley.com 

Linktree: linktr.ee/cincofn

 

Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz

 

Download your free Cycle Syncing Guide here:

https://wondrous-hustler-7902.ck.page/cc547ed3e7

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The Alkem PodcastBy Naz Grimley and Dr. Taal Bastien