Adam Lee, "Substacker" and fellow trail podcaster joins me this week on the show. In between interval training sessions he talks about discovering trails in Vancouver, BC and launching a newsletter for the trail running community, and a podcast, where I was guest on a couple of weeks ago.

LINKS

• Adam Lee on Substack
• Adam Lee on Instagram
• Ultrapostie, with yours truly
• La Sportiva – Vento
• Joshua Tree Skincare – CBD recovery salve
• Electric Cable Car – a commentary on the evolution of the mountain sport trail running

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