We all need help processing our thoughts, feelings and frustrations. Don't try to do what I did when I was an athlete...
If you'd like to connect with me, visit <a href="www.holos360.com" target="_blank" rel="noopener noreferer">www.holos360.com</a>

We all need help processing our thoughts, feelings and frustrations. Don't try to do what I did when I was an athlete... If you'd like to connect with me, visit www.holos360.com

We all need help processing our thoughts, feelings and frustrations. Don't try to do what I did when I was an athlete...
If you'd like to connect with me, visit <a href="www.holos360.com" rel="noopener noreferrer">www.holos360.com</a>

240 Mentorship: You're Not Alone With Mental Mess

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. 
We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on!
Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen!
Eposides drop every Monday and Friday so you can start and end the week with excellence.

Education

Self-Improvement

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on! Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen! Eposides drop every Monday and Friday so you can start and end the week with excellence.

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240 Mentorship: You're Not Alone With Mental Mess

240 Mentorship: You're Not Alone With Mental Mess